When choosing tea, we are often faced with many options, ranging from inexpensive to high-priced, aged to new, famous to obscure. Anyway, our advice is to always opt for good tea rather than randomly selecting an ordinary tea. Here are four reasons to choose good tea over ordinary tea.
1. Health benefits
Good tea is rich in antioxidants such as polyphenols and catechins, which are extremely beneficial for health. Studies have shown that catechins have anti-cancer effects and can reduce the risk of prostate cancer. For instance, in a study, men treated with green tea catechins had a significantly lower rate of cancer compared to the placebo group. Moreover, antioxidants in good tea can enhance cardiovascular health and reduce the risk of coronary artery disease. In contrast, poor-quality tea not only fails to benefit health but may also pose potential health risks. For example, improper storage can lead to the production of toxic aflatoxins, and excessive artificial additives added for flavor can pose long-term health risks if consumed regularly.
2. Taste
The advantage of good tea in taste is obvious. Long-term consumption of poor-quality tea can easily form negative impressions about tea, such as bitterness and astringency. Research indicates that phenolic compounds in tea are key factors affecting the bitterness and astringency of tea soup. Good tea, through precise harvesting and processing, can retain the natural flavor of the tea leaves to the greatest extent, providing a richer and more enjoyable taste experience. For example, the main flavor characteristics of Ganbei Gongfu black tea are sweetness, mellowness, and aftertaste, which are closely related to non-volatile compounds such as amino acids and phenolic compounds in the tea. Poor-quality tea, due to improper processing or poor raw materials, may result in a bland taste or an unpleasant bitter flavor, affecting the drinking experience.
3. Social benefits
Good tea is not just a beverage but also a social medium. In social settings, sharing a cup of good tea can enhance friendships and improve the quality of communication. The aroma and taste of good tea can become the focus of conversation, promoting deeper exchanges and understanding. Poor-quality tea, on the other hand, may not inspire the same effect and could even become a barrier to communication, leading to a hasty end to the conversation. We recommend that in some business settings, you can bring your own tea instead of using the tea provided by the venue, as their tea is usually the most ordinary.
4. collectible value
Certain good teas, such as Pu-erh and aged white teas, gradually change in flavor over time and have a high collectible value. The investment value of good tea lies in its increasing quality and rarity over time, making them favorites among tea collectors and investors. Ordinary tea often does not have such characteristics, and its flavor and value may gradually decrease over time.
conclusion
In summary, choosing good tea not only brings health benefits to our bodies but also provides a better taste experience, enhances social interaction, and has potential investment value. These are strong reasons to choose good tea.